The secret to being fully present with your kids
is being fully present for yourself.
Caring From Love is a self-care workshop for moms
who want to connect with themselves,
understand their needs to stay calm and joyful,
and see the amazing human being they have become
in their journey through motherhood.
This will only happen once this year, don't miss it!
When: Tuesday, September 4, 2018, at 10:00 a.m.
The best part: Childcare will be available! (Fees apply)
Keep scrolling to learn about the full program ↓
Your life has gone through HUGE changes during the last few years.
Think pregnancies. Think adoption.
Think sleep deprivation.
Think forgetting to eat or shower because you had to take care of one (or two, or three!) babies.
Think explaining to your toddler whay it is not a good idea to "paint" the floor with tomato sauce.
Think how you high-five your spouse to switch from work to caregiving and back to work again.
You know you are not the same person that started this journey.
You know you are SO MUCH MORE than this tired parent.
❥ Discover the elements of self-care
❥ Learn an easy practice to connect with yourself every day
❥ Explore a thought process that helps you to prioritize and make time for those who matter the most
September 4, 2018
❥ Connect with your needs to understand your feelings
❥ Choose the emotions that will help you to feel at your best and be present for your kids
❥ Learn a practice to talk to yourself with love and compassion and create well-being for you and your loved ones
September 11, 2018
❥ Learn to prioritize
❥ Explore techniques to say "no" and stop second guessing your decisions
September 18, 2018
❥ See how much and in what ways you've changed since you became a mom
❥ Understand you current needs, priorities, and dreams
September 25, 2018
❥ Desing your sustainable self-care plan
❥ Decide your strategies to make yourself a priority
❥ Choose how you will share your wisdom with your loved ones
October 2, 2018
*** Limited seats. Childcare available, $10.50 per child per session.
Full 5-week workshop is $67, and $47 for Momplex members
Attend Module 1 on September 4th and get the chance to
secure your spot and get a sweet BONUS!
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. E.H.
As a Congruency Coach, Tania helps her clients to make confident decisions by learning to focus on their well-being.
She created The Congruency System as the framework to activate self-consciousness, become intentional, connect with your needs, and make decisions that open possibilities for joy and well-being.
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