Category Archives for Toolbox

Procrastinating? This exercise might help you

Unless you are a happy procrastinator, chances are you can use some help activating your proactiveness. Since procrastination can be both your source of stress and the way you are trying to deal with it, it makes sense to tackle stress as a strategy to stop delaying what you want to do. So grab that cup […]

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Start reducing your stress with priority scheduling

Some people feel uncomfortable with the idea of following a schedule. They also feel uncomfortable with the frustration of not being able to achieve the goals they wanted for that day, week, or month. What is more uncomfortable to you, trying something new or feeling unsatisfied most the time? When my clients want to find a new […]

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