All Posts by taniagerard

Are you letting other people’s judgment stop you from being honest with yourself?

From hunger and sleep to compassion and growth, you are your wisest advisor. You know what you need better than anyone else. Every unpleasant feeling you experience is  telling you about a personal need you’re not meeting. But how often do you check in with yourself? Even more importantly, what do you do with that information? It’s […]

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The Ecology of Congruency

You can thrive anywhere. You are a resilient human being, honest with yourself, and clear on your purpose. But it doesn’t need to be this hard. There are many steps you can take to breathe with ease as you create your path outside the known roads.I use the word Ecology to describe the space, language, […]

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